York Prep will be offering a free summer strength and conditioning program for our rising 9th-12th grade athletes with our new Strength and Conditioning Coach. Prior to participating, athletes must upload their sports physical to Planet HS. Sports physicals are currently available for a limited time at Doctor's Care of Rock Hill for $20.
FEMALE ATHLETES:
- WHEN: Starting June 21st, Monday-Thursday from 8:30-9:15 am (excluding the week of July 5th)
- WHERE: Meeting at the Student Union Gym
- WHAT: Open to all females high school students with an updated sport physical. Please wear proper athletic attire and bring a water bottle.
MALE ATHLETES:
- WHEN: Starting July 12th, Monday-Thursday, 9:30-10:30 am
- WHERE: Meeting at the Student Union Gym
- WHAT: Open to all male high school students with an updated sport physical. Please bring water, towel and wear running shoes.
QUICK LINKS:
- Planet HS Information: https://www.yorkprepsc.org/o/athletics/page/planet-hs-information
- Physical and Form Link: https://www.yorkprepsc.org/o/athletics/browse/144272
Questions? Please contact Coach Davis at larry.davis@yorkprepsc.org.